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Brian Gilbert 10000m row

10,000m

Meters

44:08.0

Time

2:12.4

Pace

594

Calories

118

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate24
Stroke Count1085
Drag Factor131

September 24, 2024 08:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:08.0 10,000m 2:12.4 151 818 24 118
2:19.1 500m 2:19.1 130 747 24 104
2:15.6 1,000m 2:15.6 140 783 23 109
2:14.8 1,500m 2:14.8 143 791 23 109
2:15.6 2,000m 2:15.6 140 783 23 109
2:14.8 2,500m 2:14.8 143 791 23 109
2:16.7 3,000m 2:16.7 137 771 24 111
2:15.0 3,500m 2:15.0 142 789 24 115
2:13.6 4,000m 2:13.6 147 805 24 116
2:11.8 4,500m 2:11.8 153 826 25 119
2:13.6 5,000m 2:13.6 147 805 24 116
2:11.8 5,500m 2:11.8 153 826 25 119
2:11.6 6,000m 2:11.6 154 828 25 119
2:12.1 6,500m 2:12.1 152 822 25 122
2:11.9 7,000m 2:11.9 153 824 25 126
2:14.8 7,500m 2:14.8 143 791 24 125
2:11.9 8,000m 2:11.9 153 824 25 126
2:14.8 8,500m 2:14.8 143 791 24 125
2:11.8 9,000m 2:11.8 153 826 26 128
2:11.8 9,500m 2:11.8 153 826 25 130
2:11.6 10,000m 2:11.6 154 828 26 132

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Workout Graph

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