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Brian Gilbert 15000m row

15,000m

Meters

1:11:59.3

Time

2:23.9

Pace

830

Calories

126

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate24
Stroke Count1735
Drag Factor127

September 30, 2024 10:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:59.3 15,000m 2:23.9 117 703 24 126
2:19.1 500m 2:19.1 130 747 21 108
2:17.5 1,000m 2:17.5 135 763 21 112
2:16.4 1,500m 2:16.4 138 774 21 117
2:16.8 2,000m 2:16.8 137 770 24 120
2:19.2 2,500m 2:19.2 130 746 25 120
2:19.0 3,000m 2:19.0 130 748 25 121
2:18.5 3,500m 2:18.5 132 753 24 124
2:23.3 4,000m 2:23.3 119 709 23 124
2:19.5 4,500m 2:19.5 129 743 23 127
2:21.6 5,000m 2:21.6 123 724 25 127
2:22.6 5,500m 2:22.6 121 715 24 129
2:21.5 6,000m 2:21.5 124 725 25 129
2:24.3 6,500m 2:24.3 116 700 25 128
2:23.7 7,000m 2:23.7 118 705 24 133
2:24.1 7,500m 2:24.1 117 702 24 131
2:28.7 8,000m 2:28.7 106 666 23 126
2:24.7 8,500m 2:24.7 116 697 23 128
2:27.0 9,000m 2:27.0 110 679 24 129
2:30.3 9,500m 2:30.3 103 654 25 128
2:27.3 10,000m 2:27.3 110 676 24 129
2:30.7 10,500m 2:30.7 102 651 23 130
2:26.8 11,000m 2:26.8 111 680 25 131
2:28.0 11,500m 2:28.0 108 671 26 130
2:27.6 12,000m 2:27.6 109 674 26 130
2:28.2 12,500m 2:28.2 108 670 26 131
2:28.6 13,000m 2:28.6 107 667 25 132
2:27.2 13,500m 2:27.2 110 677 26 133
2:25.4 14,000m 2:25.4 114 691 24 132
2:27.3 14,500m 2:27.3 110 676 25 132
2:24.8 15,000m 2:24.8 115 696 25 133

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Workout Graph

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