Brian Gilbert 5:00 row
845m
Meters
5:00.0
Time
2:57.5
Pace
48
Calories
87
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 175 |
October 01, 2024 08:21:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 19 | 87 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 24 | 98 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 26 | 111 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 26 | 113 |
| 4:00.0 | 180m | 2:46.6 | 76 | 560 | 20 | 113 |
| 5:00.0 | 0 |
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Workout Graph
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