Brian Gilbert 5:00 row
1,069m
Meters
5:00.0
Time
2:20.3
Pace
63
Calories
115
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 131 |
October 01, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 115 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 17 | 100 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 26 | 113 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 28 | 123 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 28 | 119 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 27 | 120 |
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Workout Graph
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