Brian Gilbert 30:00 row
6,522m
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 131 |
October 05, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,522m | 2:17.9 | 133 | 758 | 22 | 115 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 109 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 111 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 113 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 116 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 121 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.