Brian Gilbert 30:00 row
6,815m
Meters
30:00.0
Time
2:12.0
Pace
410
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 128 |
October 08, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,815m | 2:12.0 | 152 | 822 | 26 | 123 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 110 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 116 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 120 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 125 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 | 131 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 | 141 |
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Workout Graph
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