Brian Gilbert 30:02 row
6,673m
Meters
30:02.4
Time
2:15.0
Pace
397
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 131 |
October 12, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.4 | 6,673m | 2:15.0 | 142 | 789 | 25 | 118 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 108 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 112 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 110 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 116 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 127 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 | 139 |
| 30:02.4 | 9m | 2:13.3 | 148 | 808 | 0 | 114 |
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Workout Graph
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