Brian Gilbert 10:00 row
2,250m
Meters
10:00.0
Time
2:13.3
Pace
133
Calories
118
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 130 |
October 15, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 26 | 118 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 24 | 107 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 26 | 120 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 27 | 119 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 27 | 122 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 29 | 126 |
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Workout Graph
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