Brian Gilbert 3010m row
3,010m
Meters
12:16.5
Time
2:02.3
Pace
193
Calories
141
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 29 |
| Stroke Count | 372 |
| Drag Factor | 131 |
October 15, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.5 | 3,010m | 2:02.3 | 191 | 957 | 29 | 141 |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 31 | 133 |
| 2:03.8 | 1,000m | 2:03.8 | 184 | 934 | 30 | 133 |
| 2:02.3 | 1,500m | 2:02.3 | 191 | 958 | 29 | 139 |
| 2:02.5 | 2,000m | 2:02.5 | 190 | 955 | 30 | 141 |
| 2:01.3 | 2,500m | 2:01.3 | 196 | 974 | 31 | 146 |
| 1:59.9 | 3,000m | 1:59.9 | 203 | 998 | 31 | 150 |
| 0:02.7 | 3,010m | 2:15.0 | 142 | 789 | 22 | 150 |
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Workout Graph
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