Brian Gilbert 30:00 row
6,983m
Meters
30:00.0
Time
2:08.8
Pace
430
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 130 |
October 21, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,983m | 2:08.8 | 163 | 862 | 25 | 133 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 117 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 122 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 129 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 132 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 140 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 29 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.