Brian Gilbert 20:42 row
3,313m
Meters
20:42.3
Time
3:07.4
Pace
187
Calories
86
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 88 |
October 22, 2024 07:47:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.3 | 3,313m | 3:07.4 | 53 | 482 | 19 | 86 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 108 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 113 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 | 119 |
| 20:00.0 | 119m | 21:00.5 | 0 | 300 | 3 | |
| 20:42.3 | 0 | 119 |
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Workout Graph
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