Brian Gilbert 30:03 row
6,515m
Meters
30:03.4
Time
2:18.4
Pace
377
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 129 |
October 29, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.4 | 6,515m | 2:18.4 | 132 | 754 | 25 | 120 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 109 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 114 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 119 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 121 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 128 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 131 |
| 30:03.4 | 10m | 2:50.0 | 71 | 545 | 0 | 121 |
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Workout Graph
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