Brian Gilbert 30:00 row
6,291m
Meters
30:00.0
Time
2:23.0
Pace
358
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 126 |
October 31, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,291m | 2:23.0 | 120 | 711 | 24 | 120 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 20 | 110 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 115 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 118 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 124 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 126 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.