Brian Gilbert 20:00 row
4,132m
Meters
20:00.0
Time
2:25.2
Pace
230
Calories
119
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 128 |
November 05, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,132m | 2:25.2 | 114 | 693 | 22 | 119 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 112 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 116 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 120 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 128 |
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Workout Graph
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