Brian Gilbert 500m row
500m
Meters
2:22.7
Time
2:22.7
Pace
25
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 127 |
November 05, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.7 | 500m | 2:22.7 | 120 | 714 | 23 | 126 |
| 0:34.5 | 100m | 2:52.5 | 68 | 534 | 23 | 127 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 23 | 127 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 24 | 126 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 24 | 127 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 24 | 126 |
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Workout Graph
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