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Brian Gilbert 10000m row

10,000m

Meters

46:08.4

Time

2:18.4

Pace

570

Calories

123

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate23
Stroke Count1094
Drag Factor128

November 09, 2024 07:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:08.4 10,000m 2:18.4 132 754 23 123
2:25.2 500m 2:25.2 114 693 23 106
2:22.4 1,000m 2:22.4 121 717 24 110
2:21.6 1,500m 2:21.6 123 724 24 111
2:18.6 2,000m 2:18.6 131 752 23 114
2:19.2 2,500m 2:19.2 130 746 24 117
2:18.2 3,000m 2:18.2 133 756 24 119
2:17.0 3,500m 2:17.0 136 768 24 122
2:18.8 4,000m 2:18.8 131 750 24 121
2:17.6 4,500m 2:17.6 134 762 24 122
2:19.3 5,000m 2:19.3 129 745 22 123
2:21.4 5,500m 2:21.4 124 726 22 125
2:18.0 6,000m 2:18.0 133 758 24 126
2:17.4 6,500m 2:17.4 135 764 24 130
2:16.3 7,000m 2:16.3 138 775 24 131
2:17.2 7,500m 2:17.2 136 766 24 131
2:18.9 8,000m 2:18.9 131 749 23 130
2:18.7 8,500m 2:18.7 131 751 24 131
2:16.2 9,000m 2:16.2 139 776 24 132
2:15.0 9,500m 2:15.0 142 789 24 135
2:11.2 10,000m 2:11.2 155 833 25 138

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Workout Graph

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