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Brian Gilbert 10000m row

10,000

Meters

46:08.4

Time

2:18.4

Pace

570

Calories

123

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate23
Stroke Count1094
Drag Factor128

November 09, 2024 07:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:08.4 10,000 2:18.4 132 754 570 23 123
2:25.2 500 2:25.2 114 693 27 23 106
2:22.4 1,000 2:22.4 121 717 28 24 110
2:21.6 1,500 2:21.6 123 724 28 24 111
2:18.6 2,000 2:18.6 131 752 28 23 114
2:19.2 2,500 2:19.2 130 746 28 24 117
2:18.2 3,000 2:18.2 133 756 29 24 119
2:17.0 3,500 2:17.0 136 768 29 24 122
2:18.8 4,000 2:18.8 131 750 28 24 121
2:17.6 4,500 2:17.6 134 762 29 24 122
2:19.3 5,000 2:19.3 129 745 28 22 123
2:21.4 5,500 2:21.4 124 726 28 22 125
2:18.0 6,000 2:18.0 133 758 29 24 126
2:17.4 6,500 2:17.4 135 764 29 24 130
2:16.3 7,000 2:16.3 138 775 29 24 131
2:17.2 7,500 2:17.2 136 766 29 24 131
2:18.9 8,000 2:18.9 131 749 28 23 130
2:18.7 8,500 2:18.7 131 751 28 24 131
2:16.2 9,000 2:16.2 139 776 29 24 132
2:15.0 9,500 2:15.0 142 789 29 24 135
2:11.2 10,000 2:11.2 155 833 30 25 138

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Workout Graph

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