Brian Gilbert 20:00 row
4,384m
Meters
20:00.0
Time
2:16.8
Pace
254
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 128 |
November 11, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,384m | 2:16.8 | 137 | 769 | 26 | 126 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 120 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 | 119 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 | 135 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 | 130 |
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Workout Graph
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