Brian Gilbert 500m row
500m
Meters
1:42.2
Time
1:42.2
Pace
38
Calories
152
Heart Rate
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 38 |
| Stroke Count | 66 |
| Drag Factor | 129 |
November 11, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 38 | 152 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 40 | 131 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 37 | 144 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 41 | 156 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 38 | 162 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 36 | 168 |
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Workout Graph
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