Brian Gilbert 30:00 row
6,613m
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 131 |
November 21, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,613m | 2:16.0 | 139 | 777 | 22 | 133 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 | 114 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 121 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 129 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 136 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 145 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 | 154 |
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Workout Graph
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