Brian Gilbert 30:00 row
6,485m
Meters
30:00.0
Time
2:18.7
Pace
373
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 126 |
November 26, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,485m | 2:18.7 | 131 | 750 | 24 | 121 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 108 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 117 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 121 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 123 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 129 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 133 |
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Workout Graph
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