Brian Gilbert 30:00 row
6,260m
Meters
30:00.0
Time
2:23.7
Pace
350
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 129 |
December 03, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,260m | 2:23.7 | 118 | 705 | 22 | 118 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 110 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 116 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 117 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 120 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 123 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.