Brian Gilbert 30:00 row
6,570m
Meters
30:00.0
Time
2:16.9
Pace
382
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 129 |
December 05, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,570m | 2:16.9 | 136 | 768 | 24 | 127 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 112 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 117 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 125 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 128 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 135 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 150 |
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Workout Graph
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