Brian Gilbert 30:00 row
6,325m
Meters
30:00.0
Time
2:22.2
Pace
356
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 126 |
December 07, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,325m | 2:22.2 | 121 | 718 | 23 | 121 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 111 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 117 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 122 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 123 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 126 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 131 |
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Workout Graph
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