Brian Gilbert 30:00 row
6,341m
Meters
30:00.0
Time
2:21.9
Pace
359
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 129 |
December 10, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,341m | 2:21.9 | 122 | 721 | 23 | 123 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 113 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 119 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 124 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 126 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 129 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 132 |
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Workout Graph
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