Brian Gilbert 30:00 row
6,507m
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 128 |
December 18, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,507m | 2:18.3 | 132 | 755 | 23 | 132 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 118 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 124 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 128 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 132 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 137 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.