Brian Gilbert 30:00 row
6,334
Meters
30:00.0
Time
2:22.0
Pace
357
Calories
103
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 128 |
December 31, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,334 | 2:22.0 | 122 | 719 | 24 | 103 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 | 115 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 | 121 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 | 126 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 | 128 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 | 132 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 25 |
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Workout Graph
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