Brian Gilbert 30:00 row
6,339
Meters
30:00.0
Time
2:21.9
Pace
358
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 660 |
| Drag Factor | 128 |
March 10, 2025 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,339 | 2:21.9 | 122 | 720 | 21 | 123 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 | 108 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 | 115 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 | 119 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 | 123 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 | 128 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 | 146 |
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Workout Graph
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