Brian Gilbert 30:00 row
6,241
Meters
30:00.0
Time
2:24.2
Pace
350
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 128 |
March 15, 2025 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,241 | 2:24.2 | 117 | 701 | 23 | 122 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 22 | 112 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 | 116 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 | 122 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 | 125 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 | 128 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 23 | 130 |
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Workout Graph
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