David Hammer.Aviron Sedan 1000m row
1,000m
Meters
6:03.6
Time
3:01.8
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
| Drag Factor | 78 |
November 23, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.6 | 1,000m | 3:01.8 | 58 | 500 | 23 |
| 1:11.9 | 200m | 2:59.7 | 60 | 507 | 20 |
| 1:03.6 | 400m | 2:39.0 | 87 | 599 | 22 |
| 1:02.2 | 600m | 2:35.5 | 93 | 620 | 23 |
| 1:00.3 | 800m | 2:30.7 | 102 | 651 | 25 |
| 1:45.6 | 1,000m | 4:24.0 | 19 | 365 | 28 |
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Workout Graph
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