David Hammer.Aviron Sedan 500m row
500m
Meters
2:09.6
Time
2:09.6
Pace
28
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 84 |
November 26, 2022 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 29 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 36 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 31 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 27 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 26 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 25 |
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Workout Graph
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