David Hammer.Aviron Metz. 500m row

500m

Meters

2:09.6

Time

2:09.6

Pace

28

Calories

Average Watts161
Calories Per Hour853
Stroke Rate29
Stroke Count62
Drag Factor84

November 26, 2022 15:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.6 500m 2:09.6 161 853 29
0:25.2 100m 2:06.0 175 902 36
0:23.4 200m 1:57.0 219 1052 31
0:24.4 300m 2:02.0 193 963 27
0:27.2 400m 2:16.0 139 778 26
0:29.3 500m 2:26.5 111 683 25

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Workout Graph

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