David Hammer.Aviron Metz. 250m row
250m
Meters
1:24.7
Time
2:49.4
Pace
12
Calories
Average Watts | 72 |
---|---|
Calories Per Hour | 547 |
Stroke Rate | 21 |
Stroke Count | 30 |
Drag Factor | 80 |
November 26, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:24.7 | 250m | 2:49.4 | 72 | 547 | 21 |
0:34.3 | 100m | 2:51.5 | 69 | 538 | 23 |
0:35.3 | 200m | 2:56.5 | 64 | 519 | 20 |
0:15.2 | 250m | 2:32.0 | 100 | 643 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.