David Hammer.Aviron Sedan 1500m row
1,500
Meters
7:44.4
Time
2:34.8
Pace
78
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 171 |
| Drag Factor | 98 |
November 30, 2022 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.4 | 1,500 | 2:34.8 | 94 | 624 | 22 |
| 1:19.9 | 300 | 2:13.1 | 148 | 810 | 25 |
| 1:35.3 | 600 | 2:38.8 | 87 | 600 | 20 |
| 1:42.6 | 900 | 2:51.0 | 70 | 540 | 23 |
| 1:34.1 | 1,200 | 2:36.8 | 91 | 612 | 22 |
| 1:32.5 | 1,500 | 2:34.1 | 96 | 628 | 21 |
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Workout Graph
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