David Hammer.Aviron Metz. 500m row

500m

Meters

2:09.5

Time

2:09.5

Pace

28

Calories

Average Watts161
Calories Per Hour854
Stroke Rate26
Stroke Count56
Drag Factor97

November 30, 2022 15:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.5 500m 2:09.5 161 854 26
0:24.3 100m 2:01.5 195 971 30
0:23.5 200m 1:57.5 216 1042 28
0:24.8 300m 2:04.0 184 931 27
0:28.3 400m 2:21.5 124 725 23
0:28.6 500m 2:23.0 120 711 23

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Workout Graph

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