David Hammer.Aviron Sedan 500m row
500m
Meters
2:09.5
Time
2:09.5
Pace
28
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 97 |
November 30, 2022 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 26 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 30 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 28 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 27 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 23 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 23 |
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Workout Graph
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