David Hammer.Aviron Sedan 1000m row

1,000m

Meters

6:43.0

Time

3:21.5

Pace

53

Calories

Average Watts43
Calories Per Hour447
Stroke Rate19
Stroke Count109
Drag Factor93

November 30, 2022 15:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
6:43.0 1,000m 3:21.5 43 447 19
0:54.2 200m 2:15.5 141 784 25
2:29.6 400m 6:14.0 7 323 8
1:20.2 600m 3:20.5 43 449 18
1:00.9 800m 2:32.2 99 641 23
0:58.0 1,000m 2:25.0 115 695 21

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Workout Graph

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