David Hammer.Aviron Sedan 1000m row
1,000m
Meters
4:58.6
Time
2:29.3
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 93 |
November 30, 2022 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 20 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 23 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 20 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 21 |
| 1:07.9 | 800m | 2:49.7 | 72 | 546 | 19 |
| 1:00.4 | 1,000m | 2:31.0 | 102 | 649 | 21 |
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