David Hammer.Aviron Sedan 1500m row
1,500m
Meters
8:10.3
Time
2:43.4
Pace
78
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 94 |
November 30, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.3 | 1,500m | 2:43.4 | 80 | 575 | 21 |
| 1:32.6 | 300m | 2:34.3 | 95 | 627 | 22 |
| 1:33.0 | 600m | 2:35.0 | 94 | 623 | 23 |
| 1:32.7 | 900m | 2:34.5 | 95 | 626 | 21 |
| 1:40.3 | 1,200m | 2:47.1 | 75 | 557 | 20 |
| 1:51.7 | 1,500m | 3:06.1 | 54 | 486 | 20 |
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Workout Graph
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