David Hammer.Aviron Sedan 500m row

500m

Meters

1:58.4

Time

1:58.4

Pace

31

Calories

Average Watts211
Calories Per Hour1025
Stroke Rate27
Stroke Count53
Drag Factor102

December 17, 2022 15:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.4 500m 1:58.4 211 1025 27
0:23.1 100m 1:55.5 227 1081 31
0:22.6 200m 1:53.0 243 1134 29
0:23.1 300m 1:55.5 227 1081 26
0:24.2 400m 2:01.0 198 979 25
0:25.4 500m 2:07.0 171 888 24

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Workout Graph

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