David Hammer.Aviron Sedan 1000m row
1,000m
Meters
5:47.3
Time
2:53.6
Pace
56
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 109 |
January 14, 2023 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.3 | 1,000m | 2:53.6 | 67 | 530 | 18 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 28 |
| 1:16.3 | 400m | 3:10.7 | 50 | 473 | 15 |
| 1:05.8 | 600m | 2:44.5 | 79 | 570 | 17 |
| 1:16.3 | 800m | 3:10.7 | 50 | 473 | 16 |
| 1:22.0 | 1,000m | 3:25.0 | 41 | 439 | 14 |
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Workout Graph
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