David Hammer.Aviron Metz. 500m row
500m
Meters
1:59.6
Time
1:59.6
Pace
30
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
Stroke Rate | 25 |
Stroke Count | 50 |
Drag Factor | 103 |
January 14, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:59.6 | 500m | 1:59.6 | 205 | 1004 | 25 |
0:23.9 | 100m | 1:59.5 | 205 | 1005 | 28 |
0:23.4 | 200m | 1:57.0 | 219 | 1052 | 26 |
0:23.5 | 300m | 1:57.5 | 216 | 1042 | 23 |
0:23.9 | 400m | 1:59.5 | 205 | 1005 | 25 |
0:24.8 | 500m | 2:04.0 | 184 | 931 | 24 |
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Workout Graph
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