David Hammer.Aviron Sedan 500m row

500m

Meters

1:59.6

Time

1:59.6

Pace

30

Calories

Average Watts205
Calories Per Hour1004
Stroke Rate25
Stroke Count50
Drag Factor103

January 14, 2023 15:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.6 500m 1:59.6 205 1004 25
0:23.9 100m 1:59.5 205 1005 28
0:23.4 200m 1:57.0 219 1052 26
0:23.5 300m 1:57.5 216 1042 23
0:23.9 400m 1:59.5 205 1005 25
0:24.8 500m 2:04.0 184 931 24

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Workout Graph

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