David Hammer.Aviron Sedan 4981m row
4,981m
Meters
26:21.5
Time
2:38.7
Pace
280
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 121 |
January 18, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:21.5 | 4,981m | 2:38.7 | 87 | 601 | 20 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 22 |
| 5:02.3 | 2,000m | 2:31.1 | 101 | 648 | 20 |
| 4:51.6 | 3,000m | 2:25.8 | 113 | 688 | 21 |
| 5:16.2 | 4,000m | 2:38.1 | 89 | 604 | 19 |
| 5:05.4 | 4,981m | 2:35.6 | 93 | 619 | 18 |
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Workout Graph
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