David Hammer.Aviron Metz. 4981m row

4,981m

Meters

26:21.5

Time

2:38.7

Pace

280

Calories

Average Watts87
Calories Per Hour601
Stroke Rate20
Stroke Count494
Drag Factor121

January 18, 2023 15:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:21.5 4,981m 2:38.7 87 601 20
4:36.6 1,000m 2:18.3 132 755 22
5:02.3 2,000m 2:31.1 101 648 20
4:51.6 3,000m 2:25.8 113 688 21
5:16.2 4,000m 2:38.1 89 604 19
5:05.4 4,981m 2:35.6 93 619 18

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Workout Graph

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