David Hammer.Aviron Sedan 500m row
500m
Meters
1:58.5
Time
1:58.5
Pace
30
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 119 |
January 21, 2023 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 25 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 28 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 26 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 25 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 25 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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