David Hammer.Aviron Metz. 500m row

500m

Meters

1:58.5

Time

1:58.5

Pace

30

Calories

Average Watts210
Calories Per Hour1023
Stroke Rate25
Stroke Count51
Drag Factor119

January 21, 2023 15:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.5 500m 1:58.5 210 1023 25
0:23.5 100m 1:57.5 216 1042 28
0:23.1 200m 1:55.5 227 1081 26
0:24.0 300m 2:00.0 203 997 25
0:23.9 400m 1:59.5 205 1005 25
0:23.9 500m 1:59.5 205 1005 25

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Workout Graph

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