David Hammer.Aviron Sedan 5000m row
5,000m
Meters
26:34.7
Time
2:39.4
Pace
277
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 18 |
| Stroke Count | 480 |
| Drag Factor | 125 |
January 25, 2023 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:34.7 | 5,000m | 2:39.4 | 86 | 597 | 18 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 20 |
| 5:29.7 | 2,000m | 2:44.8 | 78 | 568 | 17 |
| 4:51.6 | 3,000m | 2:25.8 | 113 | 688 | 19 |
| 6:28.0 | 4,000m | 3:14.0 | 48 | 464 | 15 |
| 5:07.1 | 5,000m | 2:33.5 | 97 | 632 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.