David Hammer.Aviron Metz. 500m row

500m

Meters

2:06.3

Time

2:06.3

Pace

29

Calories

Average Watts174
Calories Per Hour897
Stroke Rate24
Stroke Count50
Drag Factor97

January 25, 2023 15:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:06.3 500m 2:06.3 174 897 24
0:24.3 100m 2:01.5 195 971 25
0:23.1 200m 1:55.5 227 1081 26
0:23.5 300m 1:57.5 216 1042 26
0:24.0 400m 2:00.0 203 997 25
0:31.4 500m 2:37.0 90 611 19

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Workout Graph

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