David Hammer.Aviron Sedan 500m row
500m
Meters
2:06.3
Time
2:06.3
Pace
29
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 97 |
January 25, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 24 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 25 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 26 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 26 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 25 |
| 0:31.4 | 500m | 2:37.0 | 90 | 611 | 19 |
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Workout Graph
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