David Hammer.Aviron Sedan 5000m row
5,000
Meters
26:02.0
Time
2:36.2
Pace
274
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 486 |
| Drag Factor | 106 |
January 28, 2023 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:02.0 | 5,000 | 2:36.2 | 92 | 616 | 274 | 18 |
| 4:55.3 | 1,000 | 2:27.6 | 109 | 674 | 57 | 20 |
| 5:22.9 | 2,000 | 2:41.4 | 83 | 586 | 55 | 18 |
| 4:56.8 | 3,000 | 2:28.4 | 107 | 668 | 55 | 21 |
| 5:09.7 | 4,000 | 2:34.8 | 94 | 624 | 54 | 17 |
| 5:37.4 | 5,000 | 2:48.7 | 73 | 550 | 53 | 17 |
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Workout Graph
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