David Hammer.Aviron Metz. 500m row
500m
Meters
2:00.0
Time
2:00.0
Pace
31
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 106 |
January 28, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 25 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 28 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 26 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 26 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 25 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 23 |
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Workout Graph
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