David Hammer.Aviron Metz. 1000m row
1,000m
Meters
4:57.5
Time
2:28.7
Pace
58
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 92 |
February 20, 2023 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.5 | 1,000m | 2:28.7 | 106 | 665 | 20 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 25 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 25 |
| 1:12.3 | 600m | 3:00.7 | 59 | 503 | 16 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 21 |
| 1:12.1 | 1,000m | 3:00.2 | 60 | 505 | 16 |
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