David Hammer.Aviron Sedan 1000m row
1,000
Meters
5:38.0
Time
2:49.0
Pace
52
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 92 |
February 20, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:38.0 | 1,000 | 2:49.0 | 73 | 553 | 52 | 18 |
| 0:54.1 | 200 | 2:15.2 | 141 | 731 | 11 | 23 |
| 0:58.8 | 400 | 2:27.0 | 110 | 673 | 11 | 18 |
| 1:24.4 | 600 | 3:31.0 | 37 | 426 | 10 | 12 |
| 1:03.3 | 800 | 2:38.2 | 88 | 568 | 10 | 17 |
| 1:17.4 | 1,000 | 3:13.5 | 48 | 465 | 10 | 21 |
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Workout Graph
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