David Hammer.Aviron Sedan 7:45 row

1,118m

Meters

7:45.6

Time

3:28.2

Pace

58

Calories

Average Watts39
Calories Per Hour433
Stroke Rate13
Stroke Count109
Drag Factor106

March 04, 2023 14:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:45.6 1,118m 3:28.2 39 433 13
3:00.0 478m 3:08.2 52 480 16
6:00.0 442m 3:23.6 41 442 15
7:45.6 198m 4:26.6 18 363 10

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Workout Graph

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