David Hammer.Aviron Sedan 502m row
502m
Meters
2:45.3
Time
2:44.6
Pace
32
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 110 |
March 04, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.3 | 502m | 2:44.6 | 78 | 569 | 22 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 25 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 24 |
| 0:27.0 | 502m | 2:12.3 | 151 | 819 | 18 |
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Workout Graph
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