David Hammer.Aviron Sedan 2000m row
2,000m
Meters
19:28.1
Time
4:52.0
Pace
105
Calories
Average Watts | 14 |
---|---|
Calories Per Hour | 348 |
Stroke Rate | 11 |
Stroke Count | 183 |
Drag Factor | 124 |
March 10, 2023 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:28.1 | 2,000m | 4:52.0 | 14 | 348 | 11 |
3:28.3 | 400m | 4:20.3 | 20 | 368 | 10 |
3:05.7 | 800m | 3:52.1 | 28 | 396 | 12 |
2:26.4 | 1,200m | 3:03.0 | 57 | 496 | 17 |
2:14.9 | 1,600m | 2:48.6 | 73 | 551 | 16 |
8:12.8 | 2,000m | 10:16.0 | 1 | 305 | 4 |
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Workout Graph
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